Tess Ridgeway (MA, MBACP) is a registered psychotherapist, passionate about helping all her clients to build inner strength and resilience.
Tess prides herself on her warm and caring approach and is qualified to work across a wide range of issues, from severe and complex grief and trauma, through to anxiety, relationships and addictions. Tess can utilise a variety of therapeutic techniques, tailoring her approach to each client individually. Supporting people to re-discover joy in their lives and helping them to not only survive - but thrive - through whatever life throws at them, is the reason Tess does what she does.
Tess’s online courses The Insecurity Cure & Unfiltered are available to purchase soon. You can also download Tess’s free Relax & Attract workbook, and her free Inner Child Meditation - helping you to cultivate confidence, calm, and joy - by visiting her site at www.therapywithtess.co
You can download Tess's free Relax & Attract workbook - helping you to overcome insecurity, limiting beliefs & build self - confidence at:
https://www.therapywithtess.co
Or you can contact Tess directly at
hello@therapywithtess.co
