360 Breath: a 5 min audio session

About Breathwork

Rehilah is a Trauma-Informed PDP Coach and Therapeutic Breath work Facilitator. She has discovered her passion for coaching, mentoring, and facilitation, and over the years, she has honed a unique approach to Breathwork.

Her journey into breath healing was inspired by her own battles with anxiety and stress stemming from family and work pressures. Through breathwork, she found a way to ease her anxious mind, igniting a profound journey of self-discovery.

www.theperspectivelife.com

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Reference

Trauma informed Breathwork facilitator

Accreditation

International Authority for Professional Coaching and Mentoring, Alchemy of Breath, International Breathwork Foundation, Breathwork UK, CEPC.

Experience & Affiliation

Current project manager (Reclaim Liberation) womens Consortium - providing breath and somatic therapy to women in UK/MENA. Offers 1:1 sessions:

For workplace mental health & wellbeing solutions - holistic experience.
New graduates transitioning from student to professional
Professional career blocks
Women in burnout
Race and Diversity inclusions

www.theperspectivelife.com - PDP Coaching Wellness

Re'hilah has been a successful breathwork & somatic Coach providing therapies for over 4 years using her unique programmes created from a holistic framework of reviewing misalignment of the body, mind and spirit. Brining your system back into alignment to create and manifest your potential. She is here to share an outlet for SEN parents with burnout, a resource to offer a sense release and emotional management.