Parenting: a 2 min video session

About Selfcare

Tess Ridgeway (MA, MBACP) is a registered psychotherapist, passionate about helping all her clients to build inner strength and resilience.

Tess prides herself on her warm and caring approach and is qualified to work across a wide range of issues, from severe and complex grief and trauma, through to anxiety, relationships and addictions. Tess can utilise a variety of therapeutic techniques, tailoring her approach to each client individually. Supporting people to re-discover joy in their lives and helping them to not only survive - but thrive - through whatever life throws at them, is the reason Tess does what she does.

Tess’s online courses The Insecurity Cure & Unfiltered are available to purchase soon. You can also download Tess’s free Relax & Attract workbook, and her free Inner Child Meditation - helping you to cultivate confidence, calm, and joy - by visiting her site at www.therapywithtess.co

You can download Tess's free Relax & Attract workbook - helping you to overcome insecurity, limiting beliefs & build self - confidence at:

https://www.therapywithtess.co

Or you can contact Tess directly at
hello@therapywithtess.co

Qualifications

Masters Degree in Psychotherapy (From Liverpool University). Registered member of the British Association for Counselling and Psychotherapy (MBACP).

Experience

Tess currently practices at addiction clinic The Priory UK as a psychotherapist.Tess has published academic work and also practices with private clients.

Tess has a wealth of experience as a counsellor/ psychotherapist and shares her insight from a wellbeing perspective.

Tess takes a compassionate, client-centered approach to therapy, supporting individuals in making meaningful changes and enhancing their mental well-being. Tess has contributed her insights to the SEN2gether wellbeing feature. Please note, her perspective is not a substitute for medical advice. If you are affected by any of the issues discussed, please seek professional medical support.