In this talk, Sarah from Divergent Minds Tailored Support explains how masking can look like copying others, hiding emotions, or pushing through overwhelm. While it may help in the moment, over time it can lead to anxiety, exhaustion, and losing a sense of self. Sarah also shares practical, compassionate strategies to better understand and support children, helping create environments where they feel safe enough to be themselves without the need to mask.
Members watch the full session
